how to tackle bad breath? get help from the best dentist

ever wondered what causes bad breath?

Common causes

Oral hygiene

• Poor brushing and flossing: When food particles are left in the mouth, bacteria break them down as a result causing bad breath.
• Bacteria on the tongue
• Gum disease, red gums
• Dental issues: Cavities, abscessed teeth, ill-fitting dental devices (like dentures or retainers), and surgical wounds can trap bacteria and cause bad breath. as a consequence bad breath can develop.

Lifestyle factors

• Certain foods: Pungent foods like garlic and onions can cause bad breath, as their odor is carried to the lungs after digestion and released in your breath.
• Tobacco products: Smoking and other tobacco use causes its own odor and increases the risk of gum disease.
• Dry mouth (xerostomia): Saliva helps clean your mouth by removing odor-causing particles. A decrease in saliva production can lead to dry mouth and bad breath, often occurring naturally during sleep or caused by certain medications.
• Dieting and fasting: When the body breaks down fat for energy (a state called ketosis), it produces chemicals called ketones that can cause a distinct, fruity odor on the breath. as a result bad breath can develop

Other health conditions

• Sinus and throat infections: Infections or inflammation in your nose, sinuses, or throat can cause postnasal drip, where mucus drains down the back of your throat and causes bad breath.
• Tonsil stones: Bacteria and food can collect in the crevices of your tonsils and harden into smelly calcium deposits called tonsilloliths.
• stomach problems: Acid reflux can bring stomach contents and odors up into your mouth.
• Systemic diseases: In rare cases, bad breath can be a symptom of more serious conditions, such as:
  • Diabetes: Poorly controlled diabetes can cause a fruity breath odor.
  • Kidney or liver disease: Can cause a urine-like or fishy odor.
  • Respiratory infections: Infections in the lungs, like pneumonia, can cause a bad odor. therefore we have compiled how to tackle this issue

NOW THE QUESTION ON HOW TO TACKLE?

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• Improve oral hygiene: This is the most common and effective treatment. You should:
  • Brush your teeth with fluoride toothpaste at least twice a day.
  • Floss at least once a day.
  • Gently brush or scrape your tongue to remove odor-causing bacteria.
  • Clean dental devices like dentures and retainers daily.
• Rinse your mouth: Use an antiseptic mouthwash to kill bacteria. Rinsing your mouth with plain water after eating can also help remove food debris.
• Stay hydrated: Drink plenty of water throughout the day to keep your mouth moist and stimulate saliva production.
• Chew sugar-free gum: Chewing gum or sucking on sugar-free candies can help increase saliva flow.
• Avoid trigger foods: Reduce consumption of foods and drinks that tend to cause or worsen bad breath, like garlic, onions, and coffee.
• Quit tobacco: Eliminating tobacco products will improve your breath and overall oral health.
• find the best dentist in your locality 

When to see a doctor ???

You should see a dentist or doctor if your bad breath persists despite practicing good oral hygiene. It may indicate an underlying health issue that needs to be addressed.

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You should see a dentist or doctor if your bad breath persists despite practicing good oral hygiene. It may indicate an underlying health issue that needs to be addressed.

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